Healing Breathwork Meditation

Healing breathwork meditation is a gentle approach to creating space around emotional blocks stored in the body using the breath. This practice is easy enough for beginners and a great add-on for those who have yoga, meditation, bodywork, and healing practices. Elements of sound healing will also be included to relax the nervous system on a cellular level. The workshop begins with a brief check-in, a movement practice, then breathwork while lying on the back. Please bring a blanket, a yoga mat, and an eye covering (a hand towel works well).

Robin Bruce teaches healing breathwork and meditation as an extension of her multidisciplinary arts practice. Her foray into the healing arts began as a yoga teacher and bloomed into the healing arts after studying healing breathwork with David Elliott in 2016. Since then, she’s become a 200hr ERYT, with over a thousand hours of yoga teaching experience and a mantra recording artist under the name Dharampal. She’s also earned an MA in religious studies with a focus on ritual and spiritual practices to fortify political movements. She completed her MFA in creative writing and translation at the University of Arkansas in 2025 and currently lives in Fayetteville where she works as a bookseller. She views healing work as personal and communal and breathwork as a vehicle to grieve together and collectively dream new futures.