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Classic Flow: Music & Mindfulness Workshop
01/30/19 @ 12:00 pm - 2:00 pm
Join harpist Marian Shaffer and yoga instructor Caroline Shmidt for a fully integrated yoga and live classical music experience. Through a mindful listening experience incorporating sound, movement, and meditation, participants will better connect mind, body, and spirit.
Free
Made possible through support by ArtsFirst, the First Tennessee Foundation, and ArtsMemphis
