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Join cellist Jonathan Kirkscey and Jane Slatery from Church Health for a mindfulness meditation workshop featuring live music integrated into the class.
Free and open to the public. Participants should bring their own yoga mat or blanket.
Jane Slatery is an advanced practice psychiatric-mental health clinical nurse specialist. She incorporates mindfulness practices in her clinical work to help patients suffering with anxiety, depression, trauma, chronic pain, stress, and many other chronic conditions. Through this mindful listening and mediation experience incorporating sound, movement, and meditation, participants will better connect mind, body, and spirit.
Made possible through support by ArtsFirst, the First Tennessee Foundation, and ArtsMemphis.
